Author: hunteradmin

Ingredients: 1 brown onion, finely chopped 1 clove garlic, crushed 1 teaspoon ginger, finely grated ½ capsicum, chopped 2 sticks celery, chopped 2 small carrots, chopped Handful cauliflower, chopped 1 tin creamed corn 1 tin corn kernels 1 packet chicken noodle soup (salt reduced) ½ BBQ chicken, skin removed and shredded, or 1 large chicken breast, sliced...

Ingredients: 1 packet baby spinach 1 cup hazelnuts 1.5kg orange sweet potato, peeled & cut into 2cm squares Olive oil cooking spray Sweet Mustard Dressing: ½ cup olive oil 2 tablespoons red wine vinegar 1 tablespoon Dijon mustard 2 tablespoons maple syrup Method: - Preheat oven to 220 degrees. Roast hazelnuts for 10-15 minutes until skins crack....

Ingredients: 425g can mango slices in syrup 1 tablespoon olive oil 1kg chicken thigh fillets, trimmed of fat and halved 1 brown onion, sliced 1 red capsicum, seeded and thinly sliced ¼ head cauliflower, chopped 1 garlic clove, crushed 1 teaspoon ginger, finely grated 1/3 cup korma curry paste 400ml can light coconut milk ½ cup...